Whenever possible, the conscious mind likes to pawn off tasks to the non-conscious mind to do automatically. This is precisely what happens when a habit is formed. Habits reduce cognitive load and free up mental capacity, so you can allocate your attention other tasks #JamesClear

-

Comments

Post a Comment

Popular posts from this blog

Gray notes that the tendency of kids to introduce danger and risk into outdoor free play, such as when they climb walls and trees, or skateboard down staircases and railings: They seem to be dosing themselves with moderate degrees of fear... #JonathanHaidt

-
Gray notes that the tendency of kids to introduce danger and risk into outdoor free play, such as when they climb walls and trees, or skateboard down staircases and railings: They seem to be dosing themselves with moderate degrees of fear... #JonathanHaidt — English Quotes (@english_quotes) Mar 20, 2026
Read more

Social conservatives tend to be lower on openness to experience and higher on conscientiousness--they prefer things to be orderly and predictable... more likely to show up on time for meetings, and they are more likely to see the value of traditional arrangements. #JonathanHaidt

-
Social conservatives tend to be lower on openness to experience and higher on conscientiousness--they prefer things to be orderly and predictable... more likely to show up on time for meetings, and they are more likely to see the value of traditional arrangements. #JonathanHaidt — English Quotes (@english_quotes) Mar 28, 2026
Read more