Whenever possible, the conscious mind likes to pawn off tasks to the non-conscious mind to do automatically. This is precisely what happens when a habit is formed. Habits reduce cognitive load and free up mental capacity, so you can allocate your attention other tasks #JamesClear
Whenever possible, the conscious mind likes to pawn off tasks to the non-conscious mind to do automatically. This is precisely what happens when a habit is formed. Habits reduce cognitive load and free up mental capacity, so you can allocate your attention other tasks #JamesClear
— English Quotes (@english_quotes) Jan 18, 2024
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