In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. #YuvalNoahHarari

Comments

Popular posts from this blog

We cannot live without food, water, clean air, and shelter. Less self-evidently, we require companionship, play, touch, and intimacy. These are all biological as well as psychological necessities (and this is by no means a comprehensive list). #JordanPeterson

The biggest of these Brules is the idea that you need to map out your life to move you toward some ridiculous idea called a career [...] when most people think about setting goals and their visions for the future, their dominant model focuses on career and money. #VishenLakhiani

In today's politics, if you forget that A) your perception of reality has probably been at least a little manipulated, and B) your opponents are behaving the way they are based on a perception of reality that's different from your own--you're bound to get things wrong. #TimUrban