...do you [smoke] because you love nicotine or because it provides a burst of stimulation a structure to your day a way to socialize? If you smoke [for] stimulation studies indicate that some caffeine in the afternoon can increase the odds you'll quit. #CharlesDuhigg

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The path to success is never a straight line... it's about consistent planning and execution--you try what seems like a good idea. You do it quickly. You keep your mind open and curious. You learn. Then you scrap what failed and double down on what's working. #JulieZhuo