This explains why habits are so powerful: They create neurological cravings. Most of the time these cravings emerge so gradually that we're not really aware they exist so we're often blind to their influence. #CharlesDuhigg

This explains why habits are so powerful: They create neurological cravings. Most of the time, these cravings emerge so gradually that we're not really aware they exist, so we're often blind to their influence. #CharlesDuhigg

— English Quotes (@english_quotes) Jul 7, 2023