This explains why habits are so powerful: They create neurological cravings. Most of the time these cravings emerge so gradually that we're not really aware they exist so we're often blind to their influence. #CharlesDuhigg

Comments

Popular posts from this blog

...greatest barriers to connection is the cultural importance we place on going it alone. Somehow we've come to equate success with not needing anyone... as if we've divided the world into those who offer help & those who need help. The truth is that we are both #BreneBrown

Harlow argued that contact comfort is a basic need that young mammals have for physical contact with their mother. In the absence of a real mother, young mammals will seek out whatever feels most like a mother. #JonathanHaidt