Your focus needs certain things to be present: play for children and flow states for adults, to read books, to discover meaningful activities [...] space to let your mind wander so you can make sense of your life, to exercise, to sleep properly, to eat nutritious food #JohannHari
Your focus needs certain things to be present: play for children and flow states for adults, to read books, to discover meaningful activities [...] space to let your mind wander so you can make sense of your life, to exercise, to sleep properly, to eat nutritious food #JohannHari
— English Quotes (@english_quotes) Mar 25, 2023
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