In this state [local sleep], you believe you are alert and mentally competent--but you aren't. You are sitting at your desk and you look awake, but parts of your brain are asleep, and you are not able to think in a sustained way. #JohannHari

Comments

Popular posts from this blog

The path to success is never a straight line... it's about consistent planning and execution--you try what seems like a good idea. You do it quickly. You keep your mind open and curious. You learn. Then you scrap what failed and double down on what's working. #JulieZhuo