As people strengthened their willpower muscles in one part of their lives--in the gym, or a money management program--that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything. #CharlesDuhigg

- November 04, 2023

As people strengthened their willpower muscles in one part of their lives--in the gym, or a money management program--that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything. #CharlesDuhigg
— English Quotes (@english_quotes) Nov 4, 2023

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English Quotes

As people strengthened their willpower muscles in one part of their lives--in the gym, or a money management program--that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything. #CharlesDuhigg

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