As people strengthened their willpower muscles in one part of their lives--in the gym, or a money management program--that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything. #CharlesDuhigg

Comments

Popular posts from this blog

Most people do not intimate romantic relationships immediately after forming first impressions of each other but instead do it gradually, when an unexpected or perhaps long-awaited spark transforms a friendship or acquaintance into something sexual and serious. #AzizAnsari