Letting off steam makes people angrier, not calmer. Pennebaker discovered that it's not about steam; it's about sense making. The people in his studies who used their writing time to vent got no benefit. #JonathanHaidt
Letting off steam makes people angrier, not calmer. Pennebaker discovered that it's not about steam; it's about sense making. The people in his studies who used their writing time to vent got no benefit. #JonathanHaidt
— English Quotes (@english_quotes) Jan 24, 2025
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