Studies suggest that this process of experimentation--and failure--is critical in long-term habit change. Smokers often quit and then start smoking again as many as seven times before giving up cigarettes for good. [Those relapses are not failures but experiments.] #CharlesDuhigg

- November 23, 2025

Studies suggest that this process of experimentation--and failure--is critical in long-term habit change. Smokers often quit and then start smoking again as many as seven times before giving up cigarettes for good. [Those relapses are not failures but experiments.] #CharlesDuhigg
— English Quotes (@english_quotes) Nov 23, 2025

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English Quotes

Studies suggest that this process of experimentation--and failure--is critical in long-term habit change. Smokers often quit and then start smoking again as many as seven times before giving up cigarettes for good. [Those relapses are not failures but experiments.] #CharlesDuhigg

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