Studies suggest that this process of experimentation--and failure--is critical in long-term habit change. Smokers often quit and then start smoking again as many as seven times before giving up cigarettes for good. [Those relapses are not failures but experiments.] #CharlesDuhigg

- November 23, 2025

Studies suggest that this process of experimentation--and failure--is critical in long-term habit change. Smokers often quit and then start smoking again as many as seven times before giving up cigarettes for good. [Those relapses are not failures but experiments.] #CharlesDuhigg
— English Quotes (@english_quotes) Nov 23, 2025

Search This Blog

English Quotes

Studies suggest that this process of experimentation--and failure--is critical in long-term habit change. Smokers often quit and then start smoking again as many as seven times before giving up cigarettes for good. [Those relapses are not failures but experiments.] #CharlesDuhigg

Comments

Post a Comment

Popular posts from this blog

We should also be concerned with the rewarding and valorizing of women who conform to gendered norms and expectations, enforce the good behavior of others, and engage in certain common forms of patriarchal virtue-signaling--by, for ex., participating in slut-shaming #KateManne

Transcendence: Appreciation of beauty and excellence, Gratitude, Hope, Spirituality, Forgiveness, Humor, Zest #JonathanHaidt

Knowing the arrival fallacy, we'll be subject to illusion, but at least aware of the fact. When we watch others striving, we may experience slightly less envy. It may look as if certain others have reached 'there', but we know they are still longing and worrying #TheSchoolOfLife