To modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits' routines, and find alternatives. #CharlesDuhigg

- March 24, 2026

To modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits' routines, and find alternatives. #CharlesDuhigg
— English Quotes (@english_quotes) Mar 24, 2026

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English Quotes

To modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits' routines, and find alternatives. #CharlesDuhigg

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