No matter how strong our willpower, we're guaranteed to fall back into our old ways once in a while. But if we plan for those relapses--if we take steps to make sure those slips don't become a habit--it's easier to get back on track. #CharlesDuhigg

Comments

Popular posts from this blog

We cannot live without food, water, clean air, and shelter. Less self-evidently, we require companionship, play, touch, and intimacy. These are all biological as well as psychological necessities (and this is by no means a comprehensive list). #JordanPeterson

A sensory gating disorder was the most common explanation for the schizophrenia experienced by John Nash--the Nobel Laureate mathematician depicted in A Beautiful Mind--who was able to detect patterns no one else could, and yet also was prone to delusions... #RobertKolker

The biggest of these Brules is the idea that you need to map out your life to move you toward some ridiculous idea called a career [...] when most people think about setting goals and their visions for the future, their dominant model focuses on career and money. #VishenLakhiani