To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. #ThichNhatHanh

Comments

Popular posts from this blog

...greatest barriers to connection is the cultural importance we place on going it alone. Somehow we've come to equate success with not needing anyone... as if we've divided the world into those who offer help & those who need help. The truth is that we are both #BreneBrown

Harlow argued that contact comfort is a basic need that young mammals have for physical contact with their mother. In the absence of a real mother, young mammals will seek out whatever feels most like a mother. #JonathanHaidt