Focused on your image in the mirror a few moments longer, and say to yourself, Whatever my defects or imperfections, I accept myself unreservedly and completely. Stay focused, breathe deeply, and say this over and over again for a minute or two without rushing #NathanielBranden

Focused on your image in the mirror a few moments longer, and say to yourself, Whatever my defects or imperfections, I accept myself unreservedly and completely. Stay focused, breathe deeply, and say this over and over again for a minute or two without rushing #NathanielBranden

— English Quotes (@english_quotes) Nov 4, 2025