If you're proud of the size of your biceps, you'll make sure you never skip an upper-body workout [...] Once your pride gets involved, you'll fight tooth and nail to maintain your habits. #JamesClear

If you're proud of the size of your biceps, you'll make sure you never skip an upper-body workout [...] Once your pride gets involved, you'll fight tooth and nail to maintain your habits. #JamesClear

— English Quotes (@english_quotes) May 27, 2025