Beck [a psychiatrist who developed Cognitive behavioral therapy] noticed a common pattern of beliefs, which he called the cognitive triad of depression: I'm no good, My world is bleak, and My future is hopeless. Many people experience one or two of these... #JonathanHaidt

Beck [a psychiatrist who developed Cognitive behavioral therapy] noticed a common pattern of beliefs, which he called the cognitive triad of depression: I'm no good, My world is bleak, and My future is hopeless. Many people experience one or two of these... #JonathanHaidt

— English Quotes (@english_quotes) Oct 6, 2025