In order to feel less lonely, most of us don't need to be pushed into going out or given yet more encouragement to track down perfect lovers; we need society to change its stories about what solitude can mean. #TheSchoolOfLife

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Where there is injustice, and where it is under your control to make a difference, use your abilities to create change. But don't ultimately emotionally commit yourself to the outcome. That's out of your hands. #DerrenBrown