...we know that habits are most malleable when the Golden Rule of habit change is applied: If we keep the same cue and the same reward, a new routine can be inserted. #CharlesDuhigg

...we know that habits are most malleable when the Golden Rule of habit change is applied: If we keep the same cue and the same reward, a new routine can be inserted. #CharlesDuhigg

— English Quotes (@english_quotes) Jul 6, 2025