...we know that habits are most malleable when the Golden Rule of habit change is applied: If we keep the same cue and the same reward, a new routine can be inserted. #CharlesDuhigg

Comments

Popular posts from this blog

Harlow argued that contact comfort is a basic need that young mammals have for physical contact with their mother. In the absence of a real mother, young mammals will seek out whatever feels most like a mother. #JonathanHaidt

This revolution is not confined to the United States. Despite cultural variations, almost all industrial countries have experienced similar changes. Divorce rates tripled in France and Holland and quadrupled in Britain between 1970 and 1990. #StephanieCoontz