It is facile to imply that smoking, alcoholism, overeating, or other ingrained patterns can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours. #CharlesDuhigg

-

Comments

Post a Comment

Popular posts from this blog

Harlow argued that contact comfort is a basic need that young mammals have for physical contact with their mother. In the absence of a real mother, young mammals will seek out whatever feels most like a mother. #JonathanHaidt

-
Harlow argued that contact comfort is a basic need that young mammals have for physical contact with their mother. In the absence of a real mother, young mammals will seek out whatever feels most like a mother. #JonathanHaidt — English Quotes (@english_quotes) Apr 5, 2024
Read more

This constant connection--and the difficulty of maintaining any kind of silence or interiority--is already a problem, but after the 2016 election it seemed to take on new dimensions [assaulting ourselves with information and misinformation, at a frankly inhumane rate] #JennyOdell

-
This constant connection--and the difficulty of maintaining any kind of silence or interiority--is already a problem, but after the 2016 election it seemed to take on new dimensions [assaulting ourselves with information and misinformation, at a frankly inhumane rate] #JennyOdell — English Quotes (@english_quotes) Oct 5, 2024
Read more